Anxiety Online: A New Approach to Mental Health

Anxiety Online: A New Approach to Mental Health

Can the Internet Help with Anxiety Disorders? Nearly 20% of American adults suffer from an anxiety disorder, less than half of which receive professional treatment. This is not necessarily due to a lack of treatment options, rather the barriers to treatment. Aside...
Dealing with ADD/ADHD in Adulthood

Dealing with ADD/ADHD in Adulthood

ADD/ADHD and Adults People often associate attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD) with children and adolescents but it can also affect young adults and adults. While ADD/ADHD is a commonly diagnosed mental health condition, it...
The Long Term Effects of Alcohol

The Long Term Effects of Alcohol

Alcohol and Your Body Depending on how much alcohol is consumed, short-term effects of alcohol on the body is usually understood. However, what we might not be aware of is the long-term effects of alcohol. Over years, alcohol can wreak havoc on the body and can affect...
Helping or Enabling? Al-Anon Can Help

Helping or Enabling? Al-Anon Can Help

Loving an Alcoholic If you love someone who abuses alcohol, you want more than anything to help that person. Read on to ensure the help you are providing isn’t causing more suffering and visit Al-Anon to take the quiz.   Making Excuses Have you ever made excuses or...
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